Ingredients
- 500g sweet potatoes
- 1 level teaspoon smoked paprika plus extra for
- sprinkling
- 1 heaped teaspoon ground
- coriander plus extra for
- sprinkling
- 1\ heaped teaspoon ground
- cumin, plus extra for
- sprinkling
- olive oil
- sea salt and freshly ground
- black pepper
- 1 tsp of honey
- glug of lime juice
- 1 onion
- 1 red pepper
- 1 yellow pepper
- 3 cloves of garlic
- a bunch of fresh coriander
- 1 fresh red chilli
- 1 fresh green chilli
- 2 x 400g tins of beans,
- such as kidney, chickpeas,
- pinto, cannellini
- 2 x 400g tins of chopped
- tomatoes
Dive into a hearty bowl of sweet potato chili where sweetness meets spice in the most satisfying way. Tender chunks of sweet potato simmer with beans, tomatoes, and smoky spices to create a vibrant, nourishing chili that’s as colorful as it is comforting. Perfect for weeknights, meal prep, or feeding a hungry crowd.
1. Preheat the oven to 200˚C/400˚F/gas 6.
2. Peel the sweet potatoes and cut into bite-sized
chunks. Sprinkle with a pinch each of paprika, coriander and cumin, drizzle with olive oil and
scatter with a pinch of salt and pepper. Toss to coat
then spread out on a baking tray and set aside.
3. Peel and roughly chop the onion. Halve, deseed
and roughly chop the peppers. Peel and finely chop
the garlic.
4. Pick the coriander leaves and put aside, then finely
chop the stalks. Deseed and finely chop the chillies.
To cook your chilli:
5. Place the sweet potatoes in the hot oven for 40
minutes, or until soft and golden.
6. Meanwhile, put a large pan over a medium-high
heat and add a couple lugs of olive oil. Add the
onion, peppers and garlic and cook for 5 minutes.
Add the coriander stalks, chilli, slime juice, honey and spices and cook
for another 5 to 10 minutes, or until softened,
stirring every couple of minutes.
7. Drain the beans, then tip them into the pan with
the tinned tomatoes. Stir well and bring to the
boil, then reduce to a medium-low heat and leave
to tick away for 25 to 30 minutes, or until
thickened and reduced. Keep an eye on it, and add
a splash of water if it gets a bit thick.
To serve your chilli:
8. Stir the roasted sweet potato through your chilli
with most of the coriander leaves. Taste and season
with salt and pepper, if you think it needs it.